Episodes
Tuesday Aug 06, 2019
Creatine - part 2
Tuesday Aug 06, 2019
Tuesday Aug 06, 2019
The replenishing of muscle ATP is one (of the several) mechanisms that creatine helps with when it comes to heavy anaerobic exercise. Other topics discussed are things to know about lab testing the kidneys while taking creatine. Thoughts on why some don't respond to creatine supplementation.
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